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The Slow Down

For when you want more time to relax, unwind, and properly disconnect.

1 h
55 New Zealand dollars
Omaha Flats Road

Service Description

For when you want more time to truly switch off. Settle into the warmth of the Salt sauna and let the heat ease tired muscles, quieten the mind and draw you into a deeper state of relaxation. With 90 minutes to slow your pace and settle into the ritual of heat and stillness, there’s nowhere else you need to be. More time, more heat, more space to simply slow down.


Our Policy

Welcome to Salt. Our sauna is designed to be a space to slow down, switch off, and feel good. To keep the experience safe, comfortable, and enjoyable for everyone, please read the following policy before your session. BOOKING & ARRIVAL - All sauna sessions must be booked in advance. - Please book at least 1.5 hours before your session so we have time to heat the sauna. - Please arrive 5–10 minutes before your booking to get changed and ready. - Sessions begin and finish at the booked time. Late arrivals will not receive additional time. - Please leave the sauna and changing area promptly at the end of your session. - If you have any questions, please call us. CANCELLATIONS & NO-SHOWS - Bookings can be cancelled or rescheduled up to 12 hours before your session. - Cancellations within 12 hours and no-shows may be charged in full. - For 10 Session Pack holders, a late cancellation or no-show will result in one session being deducted. - If Salt needs to cancel your booking due to unforeseen circumstances, you will be offered a reschedule or refund. BRINGING A FRIEND - A booking is for the number of guests selected at the time of booking. - Additional guests can be added using the 'Bring a Friend' add-on. - The Bring a Friend add-on is subject to the sauna's maximum capacity. - 10 Session Packs are for the individual purchaser and does not include additional guests. SAUNA GUIDELINES For your safety and the comfort of others: - Please keep voices low and respect the peaceful environment. - No glass, alcohol, smoking, or vaping is permitted. - Please keep phones and valuables secure. Salt is not responsible for lost or stolen belongings. - Do not use the sauna under the influence of alcohol or recreational drugs. YOUR SAFETY - Stay hydrated before, during, and after your sauna session. - Leave the sauna immediately if you feel dizzy, faint, nauseous or unwell. - Do not exceed your personal heat tolerance. - Sauna use is at your own discretion and risk. - If you have a medical condition, are pregnant, take medication that may affect your ability to tolerate heat, or are unsure whether sauna use is suitable for you, please consult your doctor before booking. - Guests must be 18 years or older, unless otherwise approved by Salt. PERSONAL BELONGINGS Please keep valuables to a minimum. Salt is not responsible for lost, damaged, or stolen belongings.


Contact Details

  • 327 Omaha Flats Road, Point Wells, New Zealand

    027 415 6968

    helenaknill@icloud.com


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